Here’s a monthly 30 day Challenge tailored for someone with ADHD—focused on simplicity, flexibility, and low overwhelm. The key is small, manageable tasks each day, using visual cues and setting timers (like the Pomodoro technique)
 
This item is printed as 8 x11 (standard print) 
It should be printed as portait for best use
This item is a pdf.
 
*Instant Download
Your files will be available to download once payment is confirmed.  Here's how.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us with any questions or problems with your order.
 
**This item is to be used one per customer. This purchase does not authorize duplication. It is not to be uploaded and shared to groups. This item is copywrighted.